Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Some key biomarkers of inflammation include ... milk, and beef liver. It is also naturally produced when your skin is exposed to sunlight. The amount of vitamin D found in most foods is small ...

Inflammation is your body’s way of protecting itself—it’s part of the immune response that kicks in when you’re injured, sick, or fighting off harmful ... found in these foods. Try one of our salmon ...

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

In the heart of flu season, some kitchen staples are being touted to boost immunity. Could these common foods be your winter ...

A tropical fruit is being hailed for not only acting as delicious treat, but also an effective digestive aid. Coconut is a ...