Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Anti-inflammatory foods, like little firefighters ... a powerful ally in fighting inflammation, and now, formally, a celebrated “healthy” food by the FDA, I toast a bag, then stash them ...

commonly referred to as the AIP diet, is gaining attention as more people seek ways to combat inflammation from autoimmune diseases. Abby Tipton, a registered dietitian nutritionist with Baptist ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

From keto to paleo, a new trendy diet comes fleeting in the market every second day, promising transformative results. The latest entrant in this ever-growing list is the anti-inflammatory diet ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Ginger tea contains anti-inflammatory properties that may ease nausea. It's not food, but remember to drink plenty of water to avoid dehydration if you lose fluids from diarrhea or vomiting.

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...