Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

From keto to paleo, a new trendy diet comes fleeting in the market every second day, promising transformative results. The latest entrant in this ever-growing list is the anti-inflammatory diet ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

However, an anti-inflammatory diet could offer a natural and sustainable ... vitamins and minerals that fight inflammation. Incorporate more spinach and kale into your diet for a healthy dose ...

Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...

It can be triggered by consuming certain ingredients or types of food, making symptoms worse ... Some herbal teas also have anti-inflammatory properties that may help reduce irritation in the ...