Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

The study, funded by Cancer Research UK, found that having an additional 300 milligrams of calcium every day (on top of the 700mg recommended by the NHS) could lower the risk of bowel cancer by 17 per ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, minerals, antioxidants and other plant compounds that do a body good. Let’s ...

Eating disorders are serious psychiatric conditions. Common symptoms include restricting food intake and being preoccupied ...

Even chefs eat fast food sometimes ... really hits the spot,” Mike Haracz said. “I am usually not visiting a fast-food restaurant for health-conscious choices, so meat, cheese and bacon ...

Believe it or not, the key to a better mood isn't just a pep talk or an attitude adjustment. It might actually be on your plate. The foods you're eating (or not eating) play a bigger role in how ...

Wrist-worn devices can predict imminent inflammatory and symptomatic inflammatory bowel disease flare-ups as far in advance ...

This is because salmonella has been found, the Food Standards Agency (FSA) said. Customers have now been warned not to eat the products and instead return them to store for a refund. The FSA said: ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.

Rob McPherson had enjoyed a few beers with friends the night before and thought he was suffering from a run-of-the-mill ...

“I thought I had eaten too much and drunk too much. I didn’t want to eat anything and was just throwing up. “It was then that ...