When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...