Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...