We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...
You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...
Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.
Arch lifts help condition the arch of the foot, providing support to the midfoot. Sit with your feet flat on the floor. Raise ...
Amorim hasn't been afraid to call out his side, with the 40-year-old recently labelling his team 'maybe the worst' in the ...
LARGS swimming pool remains shut after roof damage to the Vikingar! during Storm Eowyn. The rest of the Vikingar! leisure facilities such as the fitness suite, theatre and multi-ball have remained ...
The Ashes belong to Australia, but the snowballing disaster England has suffered — and the UK pile-on that has accompanied it ...
A study examines how repeated head impacts can result in long-term brain injuries and explores potential treatments and ...
Left-arm wrist-spinner, Kuldeep Yadav has been reportedly named in Uttar Pradesh’s squad for their upcoming Ranji Trophy ...
A leading Northampton gym and fitness provider has unveiled a £200,000 refurbishment at one of its centres in the heart of ...
MANCHESTER UNITED have brought in one of the world’s leading athletics coaches in a bid to boost their season, according to ...