Fennel tea has anethole, fenchone, and estragole, which are known for relaxing the muscles of the gut. This relaxation can ...

Fennel seeds, or saunf, are a popular herb known for their medicinal and aromatic properties. From Ayurveda to nutritionists ...

Want to lose weight naturally? Indian kitchens offer a simple solution. A homemade powder of saunf, jeera, and ajwain can ...

Green tea isn’t just another wellness trend, it’s a time-honored staple across Asia. I first experienced its true magic during a semester abroad in Japan, where tea ceremonies revealed how powerful ...

Simple dishes to take you from breakfast to dinner – herby courgettes, berries and biscuits, and grilled mackerel ...

Ajwain is a time-tested remedy for indigestion and gas. Drinking ajwain tea boosts enzyme production and improves appetite and bowel health, which often get disturbed in the rainy season. Add these ...

Jeera water or cumin water is a home remedy to burn belly fat that has been used in Indian households for generations. What ...

W hile brushing, flossing, and mouthwash are essential for keeping breath fresh, the foods you eat also play a major role. Certain ingredients can help neutralize bad odors, promo ...

That’ll be the Clocktower Terrace & Outdoor Kitchen at Rudding Park (ruddingpark.co.uk), where the chef, from Naples, serves ...

Know simple and effective Ayurvedic practices to stay healthy, energised, and immune-strong during the monsoon season.

Philadelphia is a great city for cheesesteaks - and surprisingly vegan food too. Stop by these restaurants for the best plant ...

Expert shares diet tips that help address PCOS symptoms and reduce bloating, particularly during the monsoon season.