The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

If you’ve scrolled through social media lately, you’ve probably seen claims about seed oils being toxic or inflammatory. These debates have sparked confusion about whether seed oils harm your health ...

Seed oil composition and soybean cyst nematode resistance are among the soybean checkoff-funded research projects currently ...

To be clear: Miracle Whip is not mayonnaise. According to the FDA regulations, in order to be marketed and sold as mayonnaise ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Prime Minister Modi, at the 38th National Games opening, emphasized reducing cooking oil consumption to combat obesity, which ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...