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"Sleep inducing music": Relaxing Piano Music One Hour, How to Fall Asleep Fast, Dreams ♫233
"Sleep inducing music": Relaxing Piano Music One Hour, How to Fall Asleep Fast, Dreams ♫233 ...
T31y
Can’t get to sleep? Try the ‘open eye’ sleep hack to fall asleep quickly
While this might sound counterintuitive, the act of forcing yourself to stay awake can actually help you fall asleep faster because of ‘paradoxical intention’. Paradoxical intention is a ...