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Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this ...

In a world where weight management has become a focal point for many, the search for effective, natural solutions cont ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.

A once-common ailment from the 15th century, scurvy, is making an unexpected comeback in the 21st century. Historically ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

One of the most famous scourges that the pirates of old had to endure was scurvy—the term for an extreme vitamin C deficiency ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

A disease which was prevalent in the 15th century is making a surprising comeback in the 21st. It’s known as the disease of ...

F1 drivers deal with a lot inside and outside the car. Tom Clark told SB Nation exactly what it takes to excel ...