Speaking at a webinar on “Understanding Arthritis”, they pointed out that smoking is a strong risk factor for rheumatoid arthritis and advocated lifestyle changes, exercises, yoga, and a ...

Fortunately, several exercises can provide relief. According to guidelines published by the American Physical Therapy Association, techniques like plantar fascia stretches and foot strengthening ...

For Clepper, that form of exercise is biking. Each year, he signs up for the Arthritis Foundation's California Coast Cycling Tour because it gives him a goal to work toward, creating more consistency ...

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Exercise is often recommended as a first step ... helps confirm that yoga is a solid choice for managing knee arthritis pain. If you’re looking for a non-medication way to manage your knee ...

Elbow joint flexibility is essential for carrying out daily activities with ease. Regular exercise can help you maintain and improve that flexibility, thus minimizing the risk of injury and ...