How speaking practice transformed my English: a personal journey
From struggling with English to hosting the SBS Learn English podcast, Josipa Kosanovic shares the challenges of adapting to ...
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Write Team: Making new plans after the holidays
The holiday decorations stashed away, I am suddenly in the mood for more floral décor, like the colorful dresser scarves my ...
Back in the gym? 5 dumbbell exercises to build full-body strength, muscle and endurance
As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep it simple but effective with some basic dumbbell compound exercises that ...