Researchers reported a spine-stimulating implant might aid neurodegenerative diseases like spinal muscle atrophy.
While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...
Tottenham were thrashed 4-0 by Liverpool at Anfield in their Carabao Cup semi-final decider. Trailing 1-0 from the first leg, ...
Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.
Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...
An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...
From staying hydrated to wearing proper footwear, check out the effective home remedies to prevent leg cramps at night.
Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...
Stand tall, step one foot forward with your heel on the ground and toes pointing up, and gently hinge forward at your hips while maintaining a straight back. Hold this position for 15 to 30 seconds ...
If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.
Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...
The first-in-human SCS trial saw all three SMA patients able to increase their walking distance within six minutes to 20 meters.