A doctor at a local cancer institute hopes to do more clinical studies to see if lab findings apply to actual patients. Read more at straitstimes.com.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

As we age, balance can become a concern that impacts mobility and independence. For seniors who want to stay active while avoiding the risks of traditional bicycles, electric bikes (e-bikes) designed ...

Older Tasmanians will get an exercise park in each of the state's 29 council areas if a submission to the state government is successful. The Advocate Newspaper, Tasmania. Business, economics, ...

One easy and handy way is to invest in a mini exercise bike - like this Portable Pedal Leg Exerciser from Amazon, priced at £30.59. It is one of the cheapest on sale currently that also has ...

Multi-million pound investments in Burry Port Harbour, a school in Llanelli and a care home in the Gwendraeth Valley feature in Carmarthenshire Council's latest capital spending plans. The £176 ...

Industry vet joins senior leadership team to expand commercial reach of electrical products CHICAGO, IL / ACCESSWIRE / January 13, 2025 / Zekelman, the top producer of electrical conduit and ...

During a 2021 study, published in Medicina, plank-type exercises were found to be effective in developing strength and endurance. All of you should stand side by side, balancing on one leg. Make sure ...