Throughout her season of “90 Day Fiancé: B90,” Netherton noticeably lost a significant amount of weight. Fans have been ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Dragon fruit—the pink and scaly outer of this fruit makes it look exotic to many but that’s not the only fascinating thing ...

A GP has explained, week by week, what changes you will see - including how much weight you will lose in the first month ...

By Joshua P. Steiner, M.D. UK Healthcare It’s a new year, which means it is time once again to make those new year’s ...

Following a strict diet, exercise, and sleep schedule reduces body fat, while lifestyle changes like eating whole foods, ...

Bread, often seen as an enemy to weight loss, could actually be a secret weapon in your dieting arsenal, according to one ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

Diet plays a pivotal role in weight loss. This man who lost about 35kgs shared a list of foods that one should not consume.