The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

For example, some people may find their kitchen has sweets and snacks that are visible, easy to reach and bought in bulk, while other homes might hide away their treats and keep fruit and ...

The University of Iowa announced that it would close its Gender, Women's, and Sexuality Studies department as public universities in the state continue to respond to a changing DEI landscape. "Under ...

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early ... Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy ...

Blake Lively is not perfect—no one is. She surely has her moments of being difficult, vain, or short-tempered. But while male actors get to be complex, for female actors, it’s not nearly as ...

Amid their planning, text messages seem to reveal a man who publicly claims to stand up for women’s rights engaging in a targeted smear campaign against a woman he mistreated to preempt any bad ...

In winter, it's if we really need it, or if we can really find something. It is not easy to do. Clubs don't want to sell and players are so expensive. It depends on the market, we'll see." ...

He tries to drink plenty of water throughout the day to keep himself hydrated. It also improves the digestion process.

At first, the benefits of calorie restriction were attributed to delayed development or slowed metabolism, but in the 2000s, a new paradigm emerged: that calorie restriction triggers a genetically ...