According to Dr. Kayla Hamm, PT, DPT, a physical therapist at Myo, there’s a simple stretch called the “tech tuck” that helps ...

Tech neck is different from a neck hump, also called a “dowager’s hump.” Both are caused by poor posture and looking down, but a neck hump refers to the tissue buildup that can form at the base of the ...

Medically reviewed by Nicholas R. Metrus, MD Tardive dyskinesia and dystonia are both neurological disorders that can affect ...

Brad: That's all that's needed, a nice little stretch. So, remember to keep that perfect posture with the "Big 3" exercises. Also, if you really care about your friends and family and you see them ...

Republicans Republican Candidates for the 2025 VA-11 Special GOP Primary (Canvas), June 28 to select the party’s nominee for the Sept. 9 special election. Primary held at Fairfax High School ...

The new generation of gangs looks, in many ways, more like the Mafia than the traditional band of thugs hanging out on street corners in colored clothing, posturing for respect and fighting to ...

In the USA alone there are about 2200 orchestras consisting of about 220,000 musicians (40,000 professional), which give more ...

Yoga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It doesn’t have to be particularly complex to achieve improvements in these ...