Walking has been rebranded as the “it” workout standby. And it has everything going for it: managing weight, strengthening ...

ST. JOSEPH, Mo. (News-Press NOW) -- For the eighth consecutive year, the Veteran's Home Assistance League is sponsoring a golf tournament in St. Joseph to raise money for the Cameron Veteran's Home.

Known as “Frederick Flips” on social media, the gymnast live-streamed his efforts to raise money for high-level gymnastics equipment for kids in Africa. Broke record with 1,111 backflips ...

The event will circle Queen Liliʻuokalani Park in Hilo from 8 a.m. to 9:30 a.m. on Saturday, followed by a health fair until 12:30 p.m. Participants can walk individually or form teams to support ...

What's more? These powerful moves can help you build muscle and strength. Hold a dumbbell in each hand at your sides and lift your arms out to the sides until they are at shoulder height. This targets ...

Justin Bieber's inner circle is reportedly fracturing, with longtime friend Ryan Good distancing himself due to concerns over Bieber's relationship with pastor Judah Smith. Good fears the church's ...

It can also be used in place of dumbbells ... with lateral movement like tennis. Start standing tall with feet hips-width apart. Place one foot on a glider. (If you do not have one you can use a paper ...

This exercise enhances shoulder stability, builds arm strength, and challenges your core. Unlike dumbbell lateral raises or curls, plank shoulder taps add anti-rotation core work while toning the ...

"Although the Welsh and Scottish thresholds are only half the threshold in the rest of the UK, this reflects much lower average house prices in these regions." Scotland's equivalent to stamp duty ...

TELLER COUNTY, Colo. (KRDO) - The Teller County Regional Animal Shelter (TCRAS) is hosting its first ever "Vets vs Pets" fundraising hockey tournament between veterans from the Colorado Warriors ...