Dr Robert Love, 41, from Miami Beach, Florida , is a researcher and educator who specialises in helping prevent Alzheimer's ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...

Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Increasing consumption of ultra-processed foods (UPF) — rich in sugar, salt, and unsaturated fats and nutrient deficient — in India is leading to multiple chronic conditions and even mental health ...