Participating in spelling bees requires intense focus, memory recall, and linguistic agility. This high-intensity mental ...

WE live in a world where we can have whatever we want, whenever we want. Whether this is food or likes on social media, what ...

Taking a much-needed vacation can not only help us recharge and reset, but it also can boost our dopamine levels. ...

Almost everything that makes you feel "happy" is linked to one of the four happiness hormones: dopamine, serotonin, endorphin ...

Dopamine is a chemical in your brain that plays a crucial role in memory, inspiration, mood, concentration, and the ability ...

Your ex got a new car. Your high-school crush got married. Everyone’s traveling like they’ve got platinum credit cards with ...

If you recoil at the thought of head-to-toe colour, opt for a single garment or accessory in a cheerful hue. “Consider a ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

Dopamine is produced from the amino acids tyrosine and phenylalanine, both of which can be obtained from protein-rich foods. Very high intakes of these amino acids may boost dopamine levels.

A Cornwall woman has revealed that she "dopamine dresses" and chooses vibrant and colourful outfits based on her mood.

The dopamine dressing trend encourages people to wear bright, bold or joyful clothing that will boost their mood and mental health.