Eating disorders can be very serious illnesses and often people will need professional help to recover. Indeed, eating ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

Research shows that adopting a healthy diet can reduce chronic pain ... value" because the wheat kernel — the part which contains the minerals, vitamins, and fiber — is thrown away in the ...

“Though the diet does not specifically address the source of fat, healthy fats should be prioritized when utilizing this diet approach. Healthy fats include polyunsaturated and monounsaturated ...