Uncover the risks of sugary and fizzy drinks, how they impact your health, and what healthy alternatives you can embrace to ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Discover the key to successful weight loss: understanding your daily calorie needs and creating a calorie deficit through ...

If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...

When I was in college, I declared Diet Coke my enemy. My reason was the only good reason to declare anything an enemy: Someone wrote a bad blog about it.  Some girl I didn’t know published an op-ed in ...

“I’m on the Macro Diet ... yes, calories matter. But calories from different sources do affect the body differently. For example, 2,000 calories of junk food and soda are not going to ...

Studies, especially one impactful investigation from Rush University in Chicago, have thrown light on the MIND diet's cognitive-enhancing benefits. The researchers observed how 923 participants ...

In an increasingly competitive environment, brands have found added services ... adding that the change involves introducing Coca-Cola, Coca-Cola Zero, Diet Coke, and Sprite instead of Starry.

Does Masturbation Burn Calories? 5 Ways to Burn More During Your Walking Workouts This Workout Keeps Burning Calories For Hours After You're Done The average person has about 0.5 to 1.5 liters of ...