How To Reduce Sugar In Your Diet Without Eliminating Foods You Love, According To Experts
Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...
Dietitians Share The Hassle-Free Ways They Cut Back On Sugar
Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...
The Healthy on MSN11h
12 Surprising Foods That Sneak in Trans Fats
The trouble with trans fat Trans fat is a type of unsaturated fat that has no known health benefits, according to the World Health Organization (WHO). It exists in two forms—natural and artificial ...
StarsInsider on MSN21h
What happens to your body when you stop eating sugar?
In modern diet culture, sugar has been cast as the supervillain. We're told that it's as addictive as a Class A drug and just ...