The idea of a garage soda machine brought back happy memories of my young neighborhood days on Long Island, where I would ...

The most significant differences between Coke Zero and Diet Coke are in the taste and ingredients. They both contain aspartame, but Coke Zero also uses the sweetener acesulfame potassium and has less ...

Do Diet Coke and Coke Zero have the same ingredients and same flavor? You might be surprised by the results of our research.

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like ...

Starting 2025 with a “new year, new me” mindset? Dairy is here to help you crush your top goals—check out these 25 reasons ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...

What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague. Bananas can help restore depleted ...