Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing sugar intake and simple swaps to try.

Consumers are turning away from pricier snacks and fast food. But they can't stop guzzling Coke and Dr Pepper.

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

Diet Coke's appeal lies in its zero calories, but the artificial sweetener aspartame ... For many, it’s the quintessential ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Indulging in delectable sweets is a universal guilty pleasure that has seen many a healthy diet plan thrown into disarray with disproportionately high levels of calories and sugar. For donut lovers ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Beverages play a big role in our daily diets, but not all of them are created equal. Drinks such as water, tea, and natural ...

Twenty-five grams of sugar is about six teaspoons. It may sound like a lot, but you can hit that amount with just one item.