The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole grains, beans, nuts, seeds and olive oil. For quick, easy ...

A researcher at the University of Chicago (UChicago) likens the effects of antibiotics to a forest fire in the gut and compares your diet to the way in which the ecosystem develops afterwards.

Vegan diets may also support weight loss by helping to create a more balanced gut environment. Plant-based foods are rich in fiber, which acts as a fuel source for the good bacteria that live in ...

He also boasts his raw-organ diet, citing the high nutritional content of liver, bone marrow, tongue and testicles. In PEOPLE’s exclusive look at Untold: The Liver King, Johnson gives an inside ...

If you’re living with liver cirrhosis, prioritize high protein foods and incorporate both plant- and animal-based protein sources into your diet. Limit or avoid alcohol and foods high in ...

Is the desire to eat a high-protein diet and the MAGA movement correlated? According to a report from Vanity Fair, it is. The May 1 article titled "Why Are Americans So Obsessed With Protein?

First up is the ADEPT study in bullous pemphigoid (BP), a rare skin condition that leads to reddening of the skin and the formation of painful and intensely itchy chronic lesions and blisters ...

We recently published a study which adds to a growing body of evidence showing food co-ops can play an important role in improving diet and reducing food insecurity. Food insecurity is when ...

Eating patterns that may benefit people with hypothyroidism include the Mediterranean diet, anti-inflammatory diet, paleo diet, and autoimmune elimination diets under medical supervision.

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else? When it comes to your health, not all carbs are ...

This salty, slightly acidic cheese is a staple in Mediterranean diets and features in recipes like Greek salad and pasta dishes. You might tolerate parmesan, or Parmigiano Reggiano, if you are ...