Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...