The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

For elite athletes like triathletes, the synergy between training and nutrition is critical. On a recent clip of Power Athlete Radio, Parker Spencer, the USA Olympic triathlon coach, shed light on the ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

This diet may require a lot of trial and error, and specific food tolerances may vary from person to person. Eliminating entire food groups or a long list of foods can lead to nutrition deficiencies ...

As a result, including it in your diet may have a variety of health benefits ... Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin ...

Below, find the best diets for weight loss that are approved by nutrition experts to help you meet your goals in 2025. The DASH diet, or Dietary Approaches to Stop Hypertension, is a nutrition ...

You have the chance to win a few cans in the TikTok shop when you purchase two 10-packs of Pepsi minis. The last day to enter is Wednesday, December 11th. For more information, you can go to <a ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

On top of her demanding schedule, she follows a healthy diet and works out daily to maintain a toned physique. Ice Spice is a big foodie and loves spicy food. Her guilty pleasure is putting hot ...

However, the International Foundation for Gastrointestinal Disorders (IFFGD) states that the BRAT diet has a limited nutritional profile and that people should avoid using it for long periods of time.

Pepsi has left fans divided with the launch of their new Christmas-inspired flavour. The cola company has launched Pepsi Zero Sugar Gingerbread in the US - that is said to blend its signature ...

From Coca-Cola to Pepsi, Dr. Pepper, and Mountain Dew, most of the classic soda brands have branched out to provide this seemingly healthier option. Traditional diet versions, like Diet Coke ...