Diet soda has similar ingredients to regular soda, but the sugar is swapped for a sugar substitute. As a result, diet soda doesn't have any calories or added sugars. The most common sugar ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery store ...

Just because diet soda doesn't contain sugar or calories, it doesn't mean it's healthy for you. Whether it's Diet Coke, Coke Zero, or the countless number of "light" sodas offered on grocery store ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...