While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Dirty sodas aren't new, but thanks to TikTok, they've had a resurgence in recent years. We've conducted an experiment to ...

I tried every flavor of Olipop I could find and ranked them from worst to best. I loved the tropical-punch, ginger-lemon, and ...

If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

That’s almost a day’s worth of recommended sugar for someone with a 2,000-calorie diet, according to the Mayo Clinic. Redcon1 ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

That's almost a day's worth of recommended sugar for someone with a 2,000-calorie diet, according to the Mayo Clinic. Redcon1 ...

It started in Utah, where soda ... "Diet sodas are artificially sweetened with ingredients like aspartame or acesulfame potassium, which may disrupt the body's ability to regulate calorie intake ...

Coca-Cola Lime, which combines the classic Coke flavour with lime juice, was first released in the UK in March 2005, along ...