While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

Protein Diet Coke, the newest viral trend on TikTok ... The soda doesn’t add any nutritional value offering no calories, protein, or micronutrients. For those looking for a unique and refreshing ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

The U.S. surgeon general is calling for an update to warning labels on alcoholic beverages to talk about the risk of cancer.

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

Here’s what we know: Diet Coke is free of both calories and sugar, but it contains aspartame, an artificial sweetener whose health effects have been studied for years. While the results aren’t ...