While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

The U.S. surgeon general is calling for an update to warning labels on alcoholic beverages to talk about the risk of cancer.

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

A last meal is tougher than you think to figure out. Here's what some infamous death row inmates chose as their final foods.

Imagine a world without Oreos, Coke, Pepsi, Cool Whip, Honey Bunches of Oats, Cinnamon Toast Crunch, Hebrew National, Yoplait ...

I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...

When I was in college, I declared Diet Coke my enemy. My reason was the only good reason to declare anything an enemy: Someone wrote a bad blog about it.  Some girl I didn’t know published an op-ed in ...