While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

Drinking sugary beverages, including soda and fruit drinks with added ... to consume no more than 10% of one's total calories from added sugar. For a 2,000-calorie diet, that means no more than ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

Here’s what we know: Diet Coke is free of both calories and sugar, but it contains aspartame, an artificial sweetener whose health effects have been studied for years. While the results aren’t ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...

Data has already established that consumption of sugar-sweetened beverages—think soda, fruit drinks and ... which include the fact that liquid calories tend to provide lower satiety compared ...

A new study puts an estimate on the global number of cases of type 2 diabetes and cardiovascular disease caused by the sugary ...