While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

If losing weight is on your list of New Year’s resolutions this year, you can take comfort in the fact that research has ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

It's a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...