However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

Jolt Cola, the iconic 1980s soda, is making a powerful return in 2025 with double the caffeine and zero sugar. Get all the details about its comeback.

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

When I was in college, I declared Diet Coke my enemy. My reason was the only good reason to declare anything an enemy: Someone wrote a bad blog about it.  Some girl I didn’t know published an op-ed in ...

“I’m on the Macro Diet.” Macros seem to come up often ... For example, 2,000 calories of junk food and soda are not going to help with appetite control the same way that 2,000 calories ...

Demi Moore fights back tears in powerful Golden Globes acceptance speech for The Substance John Calipari’s 18-Year-Old Bond Helps Him Overcome Tennessee Loss with a Long Trip for Chicago Legend ...