While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when certain foods disrupt this process, they can cause bloating—a common condition ...

Sugary drinks are sneakier than equally high-calorie foods—and even diet soda can affect your metabolism.

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

Jolt Cola, the iconic 1980s soda, is making a powerful return in 2025 with double the caffeine and zero sugar. Get all the details about its comeback.

Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

Svetlana Belozerova/iStock / Getty Images Plus "The protein diet coke trend is an interesting example of how people are always seeking out new ways to combine nutrition and convenience," Christen ...