If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

Vicky Kaushal gained 25 kilos for the role of Chhatrapati Sambhaji Maharaj in the movie ‘Chhaava’ Read ahead to find out how ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Hypothyroidism affects weight management in women and adults. Learn about the connection, challenges, and how to manage ...

Researchers at the University of Colorado Boulder did not plan to study weight ... weight gain, excess of visceral adipose tissue that is induced from chronic consumption of a western diet ...

E ating in a calorie deficit—consuming fewer calories than you burn off—is a surefire way to lose weight. However, if you've ...

Lifting weights is one of the best ways to build muscle and transform your body. While there are many benefits of strength ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

A woman named Donna McCaulsky, 50, has revealed she dropped from a size 30 to 12 in about 18 months thanks to an old milkshake and soup diet ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...