Diabetes threatens more than just blood sugar levels - discover the major body systems at risk and how to recognize warning ...

While walking is great for your overall health, a few signs that you need to take seriously could be initial symptoms of type 2 diabetes like cramps, excessive tiredness, feelings of pins and needles ...

United Way Muscatine County is looking projects for teams of volunteers to complete during Muskie Day of Caring.

While beginners are often instructed to use the breath as an anchor, that narrow focus can feel constricting or tedious for ...

Have you ever asked yourself, "Why am I always cold?" If you constantly feel cold no matter the season, it's not just in your ...