An Oregon ski lodge’s prices are increasing due to “the state’s broken recreational liability system,” according to the ...

All you need for stronger, more sculpted shoulders is a pair of dumbbells and the right form. Here’s how to master the front raise and make every rep count.

India need not lose sleep over Virat Kohli's absence in the last three tests against Australia but Ajinkya Rahane and Cheteshwar Pujara will have to shoulder extra responsibilities, batting great ...

Learn a key dumbbell exercise that helps retirees maintain strength, mobility, and independence for everyday activities.

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Saturday brought out many for a breast cancer awareness walk in Agawam. This event is helping to raise funds and show support ...

A once “seriously sporty” teenager, left partially paralysed from the shoulder down, has vowed to carry on with his life, ...

Kansas City Chiefs wide receiver Xavier Worthy’s 121 yards in the game against the Baltimore Ravens show how crucial the ...

Two underrated transfers have made the Tigers a top-five offense. With Bama coming to town, what's next for Mizzou's ...

Michigan dispensaries will now have to pay for an additional tax on top of the 10% excise tax. The new wholesale tax targets marijuana sales between growers and dispensaries. The money from this new ...

Government shutdown freezes military paychecks as President Donald Trump assures troops aboard USS Harry S. Truman they will ...

Calf raises work out and often overlooked, but crucial muscle — strengthening your calves can help prevent injury and support you while walking.