There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

I was introduced to this traditional Japanese practice through Kakizome at Arts Mid-Hudson.

Everyday choices — from lighting a cigarette to grabbing a quick snack — can, in our data-driven world, carry a measurable ...

I have recently come to learn so much more about fermented foods and how healthy they are for is, so I wanted to try it. I ...

There’s no one way to journal. If you struggle with finding words to describe your feelings, junk journaling may be right for you.

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

RELATED: The 3 "Ultraprocessed" Foods You Must Avoid for a Longer Life, 30-Year Study Finds. Sugar-sweetened beverages ...

Half of Americans who make resolutions want to eat healthier or lose weight but less than 10% will actually do. Is AI the ...

Vision boards, shiny new gym memberships and blank journals. Ah, the hallmarks of a brand-new year. We’ve polished off the ...

Morning coffee drinkers showed a 16% lower risk of death from any cause and a 31% lower risk of death from heart disease.

While new AI tools emerge almost daily, the Code2College demos showed ... "We can't help as adults but to always underestimate what students can do," he said. "It's a natural condition, and ...