I encourage you to open your heart and let your journal become a mirror of beauty and a sanctuary spot you can create for ...

I was upset. A photo could perhaps remind me of this fact, but the silhouettes of old teardrops and the ...

San Mateo County’s rain levels and water supply are at generally average levels despite a dry period this January, officials ...

Ask it to create “daily affirmations for working parents” or “a weekly gratitude journal prompt.” I have found ChatGPT to be an incredible help when resolving conflict. For example ...

Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and envisioning — was going through a “profound crisis” when her diaries led her to ...

A great option for beginners, this Papier journal has 12 weeks' worth of daily overview pages with ... The right-side prompts you to write down what you want to achieve for the week, your self ...

With native apps on iPhone, iPad, Mac, and Apple Watch, Day One used to be an Apple-exclusive app. However, the company ...

I often utilize ChatGPT to explore strategies for building mental strength as I challenge negative thoughts during the winter months. Here are the 7 prompts I use.

The study, published in the journal Neuron, highlights microglia ... known as the integrated stress response (ISR), prompts microglia to produce and release toxic lipids. These lipids damage ...

which appears in the Journal of Experimental Social Psychology. "For many, taking the same statistics, like that 29% of Congress is female, but reframing the issue as men's overrepresentation ...

This planner centers self-care, with daily prompts and guided journal worksheets to help you check in with yourself. It asks you to consider questions like what’s influencing your mood ...