Calm down corners” give kids a haven to pause and sort out big feelings, so why not bring that magic into our grown-up lives?

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Here’s a look at the Top 10 Johnson County stories of the year, as judged by Daily Journal staffers based ... include a brand-new Franklin Active Adult Center, a $5 million project that will ...

It was the 19th most-visited website and the most-visited adult website in the world as of Dec. 1. According to Pornhub's published stats, the site averages over 100 million daily visits worldwide ...

About The Study: In this systematic review and meta-analysis of 33 observational studies involving 96,000 adults, higher daily step counts were associated with fewer depressive symptoms in cross ...

Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

There’s no one way to journal. If you struggle with finding words to describe your feelings, junk journaling may be right for you.