Scientific American staff and sleep experts share advice on how to get better sleep in the stressful days leading up to the U ...

Becky Whetstone, an Arkansas marriage and family therapist and the author of the forthcoming book I (Think) I Want Out, has spent more than 20 years counseling couples. She wrote her Ph.D ...

“Europe needs to step up even more,” the official added. A potential Trump victory has thrown the future of US aid to Ukraine into doubt. The former president declined last month to say ...

That has made the alliance strong.” At the same time, Scholz alluded to the fine line that he and Biden have been walking during the war, providing Ukraine with military aid without going so far as to ...

Knowing what to look for can help you repair your relationship before it’s too late. Becky Whetstone, an Arkansas marriage and family therapist and the author of the forthcoming book “I (Think) I Want ...

You’re no longer trapped in the same cycle of negativity. 2. You Understand Your Triggers—and You’re Doing Something About Them One of the biggest breakthroughs in managing anxiety is ...

It’s like a form of exposure therapy, in which you gradually expose yourself to a situation you fear, and it could be a good exercise for someone with lower levels of anxiety looking to feel a ...

President Biden's administration warned Israeli Prime Minister Benjamin Netanyahu that the U.S. will be "watching" as Israel conducts an emergency meeting on Gaza aid Thursday. U.S. Ambassador to ...

Israeli troops have opened fire on U.N. aid convoys to northern Gaza at least four times in three months, according to U.N. and other humanitarian officials, damaging the vehicles and narrowly ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety about ... a licensed therapist and author of the book, “Big Dating ...

The top U.S. official working on the humanitarian situation in Gaza told aid groups in August that the U.S. would not consider withholding weapons from Israel for blocking food and medicine from e ...