"I will say this time is consistently anxiety-producing no matter which side of the aisle you stand on," said licensed mental health therapist Allison Kuhr. Kuhr says over the past decade ...
A. (2015). Exercise as treatment for anxiety: Systematic review and analysis. Annals of Behavioral Medicine, 49, 542-556. Get the help you need from a therapist near you–a FREE service from ...
A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the experts say.
This cycle of experiencing strong ... THE BASICS What Is Anxiety? Take our Generalized Anxiety Disorder Test Find a therapist to overcome anxiety Get the help you need from a therapist near ...
When my period comes around, I transform into a nervous, jittery version of myself. I worry I’m not working hard enough, I ...
This mind-body loop of anxiety intensifies with each reaction, making every sensation feel like further proof of your fears. However, recognising this cycle helps you start ... combines ...
Last election cycle Yolanda ... of mutual aid organizations Black Visions is connected to. As the days tick down to the November 5 election, those involved in Twin Cities mutual aid and legal aid ...
Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health experts share the things they'll be doing on election night to manage their own ...
According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety about ... a licensed therapist and author of the book, “Big Dating ...
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