A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...

Getting ready for Christmas can be a stressful experience at the best of times, but for single parents, there are added ...

19 Festive Christmas Traditions the Royal Family Is Known For HUR publishes intercepted Russian call about massive losses in ...

Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why. The ...

The holiday season is a time that most people look forward to. However, for many it is also a stressful time. The holidays ...

While this is a joyous time of the year for many, it’s important to check in on those who may struggle with the holidays, as ...

The holiday season’s focus on food and over-indulgence can be difficult for those who struggle with disordered eating.

(photo credit: Natal and Nickelodeon Jr.) Young people and children are suffering from the stress of this ongoing war, as over 25,000 missiles have rained down on Israel in the past 15 months. Some ...

Learn how mental health support and financial resources can help patients manage the psychosocial impact of cancer.

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

One way to deal with holiday depression or stress is to spend time with other people. If you live on your own or are feeling ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...