Fundamental advancements are still needed to turn today's chatbots into something more -- something that can sense when we're ...

Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...

Impatience, studies of more than 1,200 people found, is the emotion people feel when they face a delay that seems unfair, unreasonable, or inappropriate -- like a traffic jam outside of rush hour, or ...

While the holidays often bring merriment and joy, experts warn this time of year can also lead to stress and loneliness.

A new study shows that an app can help parents who are mourning the loss of a child. Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, ...

Self-awareness can be one of the most effective self-counseling skills for navigating stress around holiday gatherings. Our feelings provide us with important information about our emotional needs.

It also enriches the rest of the community, who have much to learn from their resilience, coping skills, stress management and their lived experience. We learn how much we benefit from them as ...

We list the best free PDF to Word converters, to make it simple and easy to convert files from .pdf to .docx format. Most PDF conversion tools aren’t limited to one filetype - they let you ...

Want the best PDF reader for Windows? We've tested over 20 of the top software and apps to find out which deserve a download on your PC. For most people, I recommend pdfFiller as the best PDF ...

Even in moments of chaos and stress, mindfulness can help you reclaim focus and navigate the demands of bipolar disorder.