Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

Self-care isn't selfish. This is especially true for single parents; it's essential. You cannot function without getting ...

When life hands you a significant blow, what can get you back on your feet? New research on coping with life's stresses shows ...

Technology offers rookie customer service staff chance to hone their pacification skills on non-humans before being posted to ...

Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training ...

Dr. Alice Connors-Kellgren offers mental health advice for those stressed by the Los Angeles fires, focusing on coping strategies and emotional support.

Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training reduced how much pain got in the way of their daily lives, also known as pain ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...

The nature of the global economy means more crises to manage at work. Mental health crises are now increasingly discussed—and ...

Given the prevalence of trauma among those with addiction, it is imperative that addictions counselors effectively implement ...

If certain cues set off a cascade of worry and stress, we may fixate on them and ... But we can cope with anxiety with some helpful strategies such as giving ourselves a break and finding a ...

Reclaim & Renew: A Burnout Recovery Retreat — For adults in high-stress fields such as health care, therapy and caregiving, ...