It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

As someone who once battled drug addiction and has been sober for more than a decade, Molly Collett can empathize with those ...

Explore strategies for controlling COPD and improving health, with a focus on management and lifestyle changes.

From acute stress to chronic stress, know the impact they have on your heart health. Check out the tips to mitigate stress as ...

Data from the Pew Research Center shows that 51% of moms describe themselves as overprotective compared to 38% of dads. While ...

Learn to recognize crucial behavioral changes that may signal suicide thoughts in your loved ones and discover how to provide ...

Managing stress is crucial for maintaining a healthy mind and body. By practicing mindfulness, exercising regularly, getting enough sleep, eating well, and prioritizing self-care, you can reduce ...

Support for farmers affected by fires and drought includes financial counselling, wellbeing services, and community resources ...

University of South Carolina Dance Marathon (USCDM) will hold its annual Main Event on Feb. 22 to celebrate a student ...

My last two columns covered the first four stages of intentional change: pre-contemplation, contemplation, preparation, and action. Today, the focus is on the ...

The Kenosha Police Department has asked the public for help in finding 18-year-old Kayla Rose Sobczak — whose family said she ...

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...