The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Learn how mental health support and financial resources can help patients manage the psychosocial impact of cancer.

Wintertime can lead to increased feelings of depression and stress, so HR professionals should be sure to offer support to ...

You need consistency, compassion and consideration to manage anxiety. Here are some practical tips that can help you build resilience and improve your well-being and make you healthier and calmer.

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Mental health challenges need to be addressed in Oklahoma schools or state will continue to be at the bottom in educational ...

Wrap yourself up in a favorite sweater or blanket and let’s dive into Seasonal Affective Disorder (SAD) ...

Searches for 'Xmas + family stress” have soared by 300 per cent this week. Here, experts outline ways to prepare, and ...

The impact of gambling problems goes beyond the individual. A new study offers hope and coping mechanisms to those navigating the fallout.

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Mindfulness, rooted in ancient traditions, offers practical tools to improve mental health by fostering self-awareness.